May 20, 20233 min readThe Various Stages of Sleep and their SignificanceSleep is one of the most important factors for good health. When we sleep, our bodies use this down time to grow bones, repair muscles,...
May 20, 20235 min read5 Mobile Apps To Sharpen Your Mind (A Review)Mobile games have evolved beyond being a mere source of entertainment. In recent years, game developers have increasingly focused on...
May 19, 20232 min read5 Tips to Keep your Brain SharpAs you get older, your body and brain go through natural changes. There are certain things you can do to minimise loss of cognitive...
May 17, 20233 min readWhat is ADHD and How to treat it?ADHD stands for Attention-Deficit Hyperactivity Disorder and it is a very common neurodevelopment disorder. People with ADHD have...
May 16, 20232 min readWhat Science Says About Meditation: It Improves Your Focus And Emotional ControlMeditation is a powerful tool that has been practiced for thousands of years. In recent times, it has gained popularity due to its...
May 11, 20233 min readExploring The World Of Binaural Beats And Their BenefitsIn today's fast-paced world, many individuals are seeking effective methods to relax, improve focus, and enhance their overall...
May 11, 20235 min readWhat is The Silva Mind Control Method?Introduction The Silva Method, also known as the Silva Mind Control Method, is a self-help and personal development program created by...
May 11, 20232 min read5 Different Brain Waves and Why They Are ImportantIn the way the neurons in our brain communicate are through pulses of electrical activity also known as brain waves. There are 5 types of...